Yoga is beneficial for Mental and Physical Health and Well-Being.
I invite you to join me Saturday, May 27, from 1:30-3:00 p.m. for our Yoga Support Group. I have been reading about how good yoga is for depression and I look forward to sharing insights and asanas (poses) with you.
NO YOGA EXPERIENCE NECESSARY
The Parish of St. Clement's
1515 Wilder Avenue
Honolulu, HI 96822
1:30-3:00 p.m.
to reoccur monthly on the Second & Fourth Saturdays
If you have a yoga mat, bring it. If not, you can borrow one (as available). This class is free to you thanks to United Self Help; donations to instructors are gratefully accepted.
